Ayurvedic Spring Detox
Get Squeaky Clean and Fresh! How to Uplift your Body, Mind and Spirit with Nature’s Annual Detox Cycle Ever notice that around the equinox at the end of March, you may feel a little “off,” fatigued, less hungry, or even feel a subtle “flow” in your system? Good! Ayurveda describes that ama or impurities deep […]
Heart Health: Interview with Dr. Suzanne Steinbaum
Hear Nancy Lonsdorf, MD interview Suzanne Steinbaum M.D on the surprising rising incidence of heart disease in young women and how women can avoid this number one cause of death through simple preventative practices. Dr. Steinbaum a top expert on heart health, is the director of Women’s Heart Health at Lenox Hill Hospital in New […]